15 Remote Business Internships for Teens
If you're picturing a future in business, an internship is one of the fastest ways to find out what that future might actually look like.
What do remote business internships for teens involve?
Classroom lessons on marketing, finance, or entrepreneurship only take you so far until you're testing those ideas against a real deadline, a real client, or a real budget. That's exactly what remote business internships for teens offer: a chance to apply what you've learned in an actual professional setting, without needing a car, a commute, or a summer away from home.
Why pursue a remote business internship as a teen?
Opting for one of these internships will also get you an early, low-stakes look at which corner of business marketing, finance, operations, or entrepreneurship actually holds your interest once you're doing the work rather than just reading about it. Because so many of these programs are virtual, you can build that experience alongside school, family, or other commitments instead of choosing between them.
Below, you'll find 15 remote business internships for teens. For related opportunities, check out our guides on startups offering internships for high school students and business internships for high school students in California.
Quick Look
1 free program: Building-U High School Internship Program, a virtual, year-round role with no program fee.
1 fully virtual, entrepreneurship-focused option: Young Founders Lab, useful if you want to build your own venture rather than intern with an existing company, with need-based financial aid available.
5 paid-fee virtual work-experience programs: Brex, Delta Careers Big 4 Consulting Firm, Airwallex, Intern Abroad HQ (both tracks), and United Planet, each ending in a certificate and referral letter.
1 fully paid, government-run option: the U.S. Department of State Pathways Internship Program, open to eligible high schoolers.
Most virtual work-experience programs run four weeks and roughly 10 hours per week, making them manageable alongside a school schedule.
15 Remote Business Internships for Teens
1. Brex Virtual Work-Experience Program
Location: Virtual (Online)
Cost: Cost not specified
Cohort size: Not publicly disclosed
Dates: Cohort I: October 31 – December 5; Cohort II: February 27 – April 3; Cohort III: July 31 – September 5
Application Deadline: Not publicly specified
Eligibility: Open to high school students interested in business, finance, technology, or entrepreneurship.
The Brex Virtual Work-Experience Program is a four-week online program that introduces high school students to business strategy and financial technology through a project-based experience. Participants spend approximately 10 hours per week working in teams to analyze business challenges, develop strategic recommendations, and present their solutions. Throughout the program, students build skills in strategy development, customer relationship management (CRM), sales operations, and collaborative problem-solving. The curriculum includes mentor-led learning sessions, practical case studies, and a final presentation to Brex representatives. Students who complete the program receive a certificate of completion and a referral letter signed by Brex.
2. Young Founders Lab
Location: 100% virtual, with live interactive workshops
Cost: $2,900 (need-based financial aid available)
Cohort size: Not publicly disclosed
Dates: 4-week program starting June 5th tentatively
Application Deadline: Early Decision: March | Regular Admission 1: April | Regular Admission 2: May
Eligibility: Open to all high school students
The Young Founders Lab is a real-world startup bootcamp founded and run by Harvard entrepreneurs. You will work towards building a revenue-generating startup that addresses a real-world problem, mentored by established entrepreneurs and professionals from Google, Microsoft, and X. Alongside building your startup, you'll participate in interactive classes on business fundamentals and ideation, workshops, skill-building sessions, case studies, and panel discussions. The program gives you a structured space to explore both theoretical and practical frameworks for building a successful business. You can check out the brochure here and access the application here.
3. Delta Careers Big 4 Consulting Firm Virtual Work-Experience Program
Location: Virtual
Cost: Program fee required (not publicly disclosed); no stipend
Cohort size: Not publicly disclosed
Dates: Cohort I: January 9 – February 13; Cohort II: June 19 – July 25
Application Deadline: Rolling; Summer applications close on July 31
Eligibility: High school students interested in consulting, business, finance, strategy, or related fields. No prior consulting experience is required.
The Delta Careers Big 4 Consulting Firm Virtual Work-Experience Program is a four-week online program that introduces high school students to consulting through a project modeled on real industry work. Participants spend approximately 10 hours per week working on a case study inspired by the electric vehicle industry while learning about business strategy, sustainability, market analysis, and financial modeling. The program combines skills workshops, team-based project work, and mentorship, culminating in a final presentation to industry representatives. Students also develop executive communication and problem-solving skills by presenting recommendations and incorporating professional feedback. Participants who complete the program receive a certificate of completion and a referral letter from the participating Big Four consulting firm.
4. Ladder Internship Program
Location: Remote — work from anywhere in the world
Cost: Starting at $2,490 (financial aid available)
Cohort size: Not publicly disclosed
Dates: Multiple cohorts throughout the year
Application Deadline: Spring (January), Summer (May), Fall (September), Winter (November)
Eligibility: Students who can work 10–20 hours/week for 8–12 weeks. Open to high school students, undergraduates, and gap year students!
Ladder Internships is a selective startup internship program for ambitious students. You'll work with a high-growth startup on real projects across industries including tech, AI/ML, health tech, marketing, journalism, consulting, and more. Ladder's startups are high-growth companies on average raising over a million dollars — past founders include YCombinator alums and former employees of Microsoft, Google, and Facebook. You'll work closely with your manager and a Ladder Coach and present your work to the company at the end of the internship. You can apply here.
5. Airwallex Virtual Work-Experience Program
Location: Virtual
Cost: Program fee required
Acceptance rate/cohort size: Not publicly disclosed
Dates: Cohort I: July 11 – August 16; Cohort II: November 28 – January 10; Cohort III: July 10 – August 15
Application Deadline: Rolling; Summer applications close on July 31
Eligibility: High school students interested in business, entrepreneurship, fintech, marketing, strategy, or related fields. No prior experience is required.
The Airwallex Virtual Work-Experience Program is a four-week online program that introduces high school students to the fintech industry through a business project based on international market expansion. Participants spend approximately 10 hours per week working in teams to evaluate customer segments, product-market fit, competitive positioning, and go-to-market strategies. Throughout the program, students attend skill-building sessions, collaborate on a startup-style challenge, and develop communication and presentation skills by pitching their recommendations to industry representatives. The experience also provides exposure to topics such as organizational design, business strategy, and global payments. Students who complete the program receive a certificate of completion and a referral letter signed by Airwallex.
6. The Intern Group Remote Business Internship
Location: Virtual
Cost: Program fee required
Cohort size: Not publicly disclosed
Dates: Flexible start dates year-round; internships begin from 4 weeks in duration
Application Deadline: Rolling admissions
Eligibility: High school students and other learners interested in business-related fields. Applicants must complete an online application and interview before being matched with a host organization.
The Intern Group's Remote Business Internship connects students with companies around the world for flexible virtual internships in business-related roles. Participants can choose their start date, weekly time commitment, and internship duration, making it easier to fit the experience around school schedules. Depending on their placement, interns may work on projects involving market research, business development, public relations, project management, data analysis, or risk analysis. In addition to the internship itself, participants receive career development training and access to professional networking opportunities with global business leaders. The program is designed to provide practical workplace experience while helping students develop communication, research, and problem-solving skills in an international business environment.
7. EnergyMag Virtual Internship
Location: Virtual
Stipend: Unpaid
Cohort size: Not publicly disclosed
Dates: Flexible year-round for quarter-time internships (1–9 months); summer only for half-time internships (2–8 weeks)
Application Deadline: Rolling
Eligibility: High school sophomores, juniors, and seniors with a GPA above 3.25who have completed at least one honors science or honors English course (exceptions may be considered)
The EnergyMag Virtual Internship allows high school students to research topics related to renewable energy and energy storage while working remotely with a mentor. Depending on their interests and experience, interns investigate companies, technologies, or energy markets, gather information from industry sources, and produce research reports that may be published on the EnergyMag website with their name credited. Throughout the internship, students receive guidance from mentors and develop skills in scientific and business research, data analysis, professional communication, and technical writing. Interns who complete a publishable report receive a Letter of Accomplishment summarizing their contributions. The program is designed for students interested in renewable energy, sustainability, engineering, or environmental science who want to gain research experience in a flexible virtual setting.
8. Virtual Internships Global Remote Internship Program
Location: Virtual (host companies in 80+ countries)
Stipend: Program fee required; no stipend
Cohort size: Not publicly disclosed
Dates: Flexible start dates throughout the year
Application Deadline: Rolling admissions
Eligibility: High school students interested in gaining remote work experience may apply. Internship opportunities and eligibility requirements vary depending on the host company and career field.
The Virtual Internships Global Remote Internship Program connects students with companies around the world through online internship placements across a range of career fields. Participants work remotely on real projects while developing professional skills and gaining exposure to international workplaces. The program also includes two one-on-one career coaching sessions to help students prepare for future academic and career opportunities. Internships are available with organizations in more than 80 countries and offer flexible scheduling to accommodate different time zones and commitments. The platform is for students seeking practical work experience and professional development in a virtual environment.
9. Building-U High School Internship Program
Location: Virtual
Stipend: Free to participate; no stipend
Acceptance rate/cohort size: Not publicly disclosed
Dates: Year-round; internships run for a minimum of 3 months
Application Deadline: Rolling admissions
Eligibility: High school students in grades 9–12 from anywhere in the world can email their interest to Building-U, including a resume if available, with a brief explanation of why they would like to join the program
The Building-U High School Internship Program is a free, virtual internship that allows high school students to contribute to projects supporting educational resources for students worldwide. Interns can join teams focused on areas such as research, marketing, blogging, coding, business development, social media, animation, and data privacy, depending on their interests and skills. Participants collaborate with peers from multiple countries while working on projects that address real organizational challenges and help expand Building-U's student resource platform. In addition to technical skills, interns develop teamwork, communication, and project management experience by collaborating across different teams. The flexible, year-round format makes the program accessible to students looking to gain practical experience while balancing their academic commitments.
10. Intern Abroad HQ Remote Business Development Internship (Hosted from Spain)
Location: Virtual
Cost: Program fee starts at US$1,099 (plus applicable fees)
Cohort size: Not publicly disclosed
Dates: Year-round with flexible start dates; choose from 100, 250, or 350 internship hours
Application Deadline: Rolling admissions
Eligibility: Motivated high school students who have completed at least one year of study in business, commerce, or a related field, with relevant coursework or experience
The Intern Abroad HQ Remote Business Development Internship places students with small and medium-sized businesses (SMEs) in Spain to work on business growth and market expansion projects. Interns conduct market research, identify new business opportunities, analyze competitors, and contribute to online marketing and customer outreach initiatives. Placements are customized based on students' interests, with opportunities in sectors such as technology, tourism, healthcare, real estate, and sports. Throughout the internship, participants receive mentorship, orientation, and feedback while completing an experiential learning curriculum that focuses on professional and cross-cultural skills. The flexible remote format allows students to gain international business experience without traveling while building practical skills in research, communication, and strategy.
11. Intern Abroad HQ Remote Business Development Internship (Hosted from the USA)
Location: Virtual (host organizations based in the United States)
Cost: Program fee starts at US$1,099 (plus applicable fees); no stipend
Cohort size: Not publicly disclosed
Dates: Year-round with flexible start dates; choose from 100, 250, or 350 internship hours
Application Deadline: Rolling admissions
Eligibility: Students who have completed at least one year of college-level study in business, marketing, economics, entrepreneurship, finance, or a related field
The Intern Abroad HQ Remote Business Development Internship places students with startups, small and medium-sized businesses, technology companies, and nonprofit organizations based in the United States. Interns contribute to projects involving market research, business growth strategies, digital marketing, customer outreach, and operational improvements while working remotely under the guidance of experienced supervisors. Placements are tailored to participants' skills and interests, with regular virtual meetings and feedback throughout the internship. Students also complete Intern Abroad HQ's Experiential Learning Curriculum, which emphasizes professional development, communication, and cross-cultural workplace skills. The flexible format allows participants to gain practical business experience, receive a certificate of completion and an international reference letter, and, where applicable, earn academic credit.
12. United Planet Virtual Internship and Volunteer Quests
Location: Virtual (international host organizations)
Cost: Program fee starts at US$100–300
Cohort size: Not publicly disclosed
Dates: Year-round; programs available in 5–8 weeks, 9–12 weeks, or 3–6 months
Application Deadline: Rolling admissions
Eligibility: High school students aged 16 and above
United Planet's Virtual Internship and Volunteer Quests connect high school students with international organizations working in areas such as global health, environmental sustainability, and children's education. Participants work remotely on projects that contribute to nonprofits while collaborating with teammates from different countries. Depending on their placement, interns may support research, communications, education, outreach, or project management activities while developing professional and cross-cultural skills. The program includes an internship placement, mentorship, a certificate of completion, a letter of recommendation, and access to an alumni network. Its flexible virtual format allows students to gain international experience and contribute to global initiatives without traveling.
13. U.S. Department of State Pathways Internship Program
Location: Various locations across the United States
Cost: Paid internship
Cohort size: Not publicly disclosed
Dates: Year-round; internship periods vary by position and academic schedule
Application Deadline: Varies by position; openings are posted on a rolling basis through USAJOBS
Eligibility: U.S. citizens who are at least 16 years old and enrolled in high school or another eligible educational institution
The U.S. Department of State Pathways Internship Program provides paid internship opportunities for students interested in exploring careers in the federal government. High school students may qualify for select positions, depending on the internship announcement, and work alongside Department of State staff in offices across the United States. The program includes two pathways: the Internship Experience Program (IEP), which offers longer-term appointments tied to a student's academic program, and the Internship Temporary Program (ITEP), which provides flexible, short-term appointments during school breaks or throughout the year. Interns gain practical experience in government operations while developing professional skills in a federal workplace. Eligible participants may also qualify for noncompetitive conversion to federal employment after completing the program, subject to program requirements.
14. Stevens Institute of Technology Quantitative Finance: 4-Week Virtual Summer Research Experience
Location: Virtual
Cost: $2,500
Acceptance rate/cohort size: Not publicly disclosed
Dates: July 6 – 31
Application Deadline: Not publicly specified
Eligibility: Rising high school juniors and seniors entering the Fall academic year; Coding experience is preferred, and applicants should be familiar with Microsoft Excel
The Stevens Institute of Technology Quantitative Finance Summer Research Experience is a four-week virtual program that introduces high school students to quantitative finance through hands-on instruction and applied research. Participants explore topics such as financial analysis, probability, statistics, and data-driven decision-making while working through interactive lectures, practical exercises, and real-world case studies. The program also provides the opportunity to earn Bloomberg Market Concepts and Capital IQ certifications, both commonly used in the finance industry. Students strengthen their coding skills, particularly in the R programming language, while learning how quantitative methods are applied in financial analysis. The program is designed for students interested in finance, computer science, mathematics, or data analytics who want to build technical skills before college.
15. Beacon Capital Virtual Venture Capital Work-Experience Program
Location: Virtual
Cost: Program fee required (not publicly disclosed); no stipend
Acceptance rate/cohort size: Not publicly disclosed
Dates: Cohort I: January 9 – February 13;
Cohort II: June 19 – July 25
Application Deadline: Rolling; Summer applications close on July 31
Eligibility: High school students interested in venture capital, finance, entrepreneurship, artificial intelligence, or business. No prior venture capital experience is required.
The Beacon Capital Virtual Venture Capital Work-Experience Program is a four-week online program that introduces high school students to venture capital investing through projects focused on AI startups. Participants spend approximately 10 hours per week evaluating startup business models, analyzing market opportunities, assessing competitive positioning, and developing investment recommendations. Students work in teams under the guidance of mentors while building skills in strategic thinking, commercial awareness, data analysis, and professional communication. The program concludes with a final presentation in which participants pitch their investment recommendations to Beacon Capital representatives. Students who complete the program receive a certificate of completion and a referral letter signed by Beacon Capital.
Frequently Asked Questions
1. Are there free remote business internships for teens?
Yes. Building-U's High School Internship Program is free and lets you contribute to real projects in marketing, coding, or business development from anywhere in the world.
2. Is there an option to build my own business instead of interning at an existing company?
Young Founders Lab is fully virtual and lets you build a real, revenue-generating startup with mentorship from professionals at Google, Microsoft, and X, rather than joining an existing organization's team, with need-based financial aid available.
3. Which programs require a program fee rather than being free or paid?
Brex, Delta Careers, Big 4 Consulting Firm, Airwallex, and both Intern Abroad HQ tracks all require a program fee (some unspecified, others starting around $1,099), typically in exchange for a certificate and referral letter at the end.